Smoking and pregnancy…pregnancy and smoking; no matter how you say it those two words just do not go together. If you are an expecting buy solo 2 vaporizer ny who also happens to be a smoker you probably already know this and right now you are most likely searching the web to find out just how you can stop smoking during pregnancy.
First of all let me congratulate you, not only on being pregnant but for taking action to protect your baby from the damage cigarette smoking can cause. And make no mistake, cigarette smoking can cause serious damage to your unborn baby. From pre-term deliver to low birth weight smoking is dangerous for your baby.
But the good news is that you can safely stop smoking during pregnancy and there are ways to quit smoking that are highly effective. But there are also other ways to quit smoking that are almost as dangerous for expecting mothers and their babies as smoking itself. Your first goal as an expecting mother is to keep your baby safe so you need make sure you pick a smoking cessation method that will not harm your baby.
You want to avoid unsafe chemicals and medications during pregnancy. That rules out smoking cessation medications. Most of these medications are not recommended during pregnancy. Also, one of the most harmful chemicals in cigarettes is nicotine. So you do not want to use the patch which works by feeding nicotine to your body in place of cigarettes.
So what is the best way for pregnant women to quit smoking?
Hypnotherapy is simply the safest and most effective way to quit smoking while pregnant.
I am not talking about the laying on the couch, swinging pendant, “you are getting sleeeeeepier” kind of hypnotherapy. I am talking about a very effective form of hypnotherapy that uses the latest technology to remove the cravings to smoke from your subconscious.
This brand of hypnotherapy is called NLP, or Neuro Linguistic Programming and it has proven to be the most effective smoking cessation method available today. In a recent study over 90% of smokers who used NLP techniques remained smoke-free six months later.
NLP is especially effective for pregnant women because it not only gives them a very effective way to quit smoking it is also is all natural. As a form of hypnotherapy there are no chemicals or medications involved. It could not be easier to quit smoking using NLP techniques. All you have to do is listen to a specially formatted NLP recording and the cravings to smoke are quickly removed. You do not even have to leave your home.
Now is the time to quit smoking. And pregnancy smoking cessation is not only possible; it is also safe and easy when you use NLP to break the smoking habit. What a blessing this pregnancy can be if you choose to make this the time to quit smoking to deliver a healthy, beautiful baby.
Make the choice to quit smoking today! Smoking and pregnancy should never go together. Keep your baby safe by using NLP to eliminate the cravings to smoke and turn you into a smoke free mommy-to-be.
Well, firstly you need to know the real reason why you smoke. Do you smoke at mostly the same times each and everyday? Maybe it’s first thing in the morning, with coffee, after meals, while driving, at certain times at work, in stressful situations, when drinking alcohol or with certain friends. When you do something repeatedly many times per day, every day, over a time span of years (for some people decades) do you think a habit may form? Of course it will! This is how habits form — from repeatedly doing something over and over again. And when you do this activity of smoking many times per day at the same times each day, the habit of smoking gets linked to those specific situations.
This is why you automatically reach for a cigarette throughout the day at often the same times each day. The main reason you smoke is out of habit. A habit is something you automatically and repeatedly do.
What about nicotine?
If you’d like to understand how nicotine is not the main cause of smoking then all you have to do is look at the success rate of nicotine replacement therapy (NRT). The typical success rate of nicotine patches is 10%-15%. So this means that 85%-90% of people do not stop smoking when they are still getting their fix of nicotine from the patches. Why is this? This is because nicotine is not the main cause of why people smoke. It is the mental habit that is the main cause.
So if the main cause of smoking is habit then where do our habits reside in order to be able to change the habit?
Our habits reside in our subconscious mind. Your conscious mind is the part of your mind that you are aware of and use to think with throughout the day. Your subconscious mind runs your habits. This is why you can drive a car and daydream about all sorts of other things and still get to your destination safely! While you are daydreaming with your conscious mind, your subconscious mind takes over and drives the car for you. It can do this because you have repeatedly driven your car many times before and so a learnt habit has formed in your subconscious mind. Out of habit your subconscious can now drive your car for you which allows you to use your conscious mind to think about other things.
Hence, in order to quickly and effectively change the habit of smoking, you need to use a method that changes this habit at the subconscious level of the mind.
Have you ever felt there is a struggle going on when you try and quit smoking? Many smokers do. What is happening is that while one part of you wants to stop smoking (your conscious mind) another part of you (your subconscious mind) is still in the habit of smoking! Your subconscious habit of smoking hasn’t been changed! And your subconscious is a lot more powerful than your conscious mind so that is why there’s a struggle going on and that’s why you haven’t been able to quit smoking yet!
Until you remove this subconscious habit there will continue to be the desire and habit to smoke.
So how does Quit Smoking Hypnosis work?
Hypnosis enables direct communication with your subconscious mind. This is why it’s such a powerful method in changing any undesired habits we have. Hypnosis achieves this through guiding you into a very relaxed state of mind and body. You experience hypnosis as a very relaxed and hence enjoyable state where you are still completely aware, awake and in control. Your mind will still only allow the changes to occur that you want to occur. You are still in control as you are still fully awake and aware of what is happening. You can still think and you can still remember what happens during the session.
Hypnosis works to quit smoking by providing your subconscious mind with new ways of thinking, feeling and behaving as a non-smoker that overwrite the old ways of being a smoker. You walk out of the session automatically thinking, feeling and behaving as a non-smoker. Some clients even say that after the session they feel like they have never been a smoker! The desire and habit of smoking is removed.
This is why Quit Smoking Hypnosis is the best method to stop smoking. You don’t end up like many ex-smokers who still have the ongoing internal struggle from the desire and habit of smoking that is still within them. This can go on for years. This is why some ex-smokers can still say they’d like to have a cigarette even years after they have stopped! Not a nice thing to have to continually struggling with throughout your life.
The Quit Smoking In 60 Minutes system enables you to quit for life easily and enjoyably without struggle, will power, drugs or weight gain even if you have smoked for decades and have tried many other methods to quit. And because of it’s high success rate it is backed up by a Lifetime Guarantee. It really is the best way to quit smoking for life easily and enjoyably using the power of Hypnosis.
You can learn even more on Quit Smoking Hypnosis by going to our website.